BRAZEN FIT
Be Bold. Be Brazen. Make No Apologies.
Motivational Brazen Fit Video
The journey isn't easy, but it is worth it!
Why love it?
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Protect
Protect the confidentiality of all client/participant information such as contact data, medical records, health history, progress notes, and meeting details.
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Challenge
Develop and implement exercise programs that are safe, effective, and appropriate for individuals who are apparently healthy or have medical clearance to exercise.
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Empower
Empowering individuals to begin and adhere to their exercise programs using guidance, support, motivation, lapse-prevention strategies, and effective feedback.
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Educate
Educate clients about fitness and health-related topics to help them in adopting healthful behaviors that facilitate exercise program success. Teaching correct exercise methods